Friday, July 12, 2013
If you need to lose weight laxatives can be a great alternative, which is relatively inexpensive and works. So many of them have so many different opinions about losing weight by taking laxatives, which, however, when I was in the army decided to use this approach. It worked for me and I will share with you how I did it. The first thing I did before PT was take a laxative, then we do, and then I eat breakfast then took another for lunch and then with my dinner. So here are some simple guidelines that you can use and you may need to adjust to get personalized to fit your lifestyle and needs. If you wake up take a laxative then your normal meals, you will see the weight starts to roll. For laxatives to work, you must devise a plan. For example, you should have at least a laxative before every meal, so if you eat three times a day, then take a laxative before every meal you take, the way you eat everything known.
You must be sure to drink plenty of water because the stools may be loose and cause loss of body hydration. The key is to be able to take laxatives safely and be able to lose weight and maintain the elasticity of your body so that you do not run out of natural water sources. Another way you can use laxatives to lose weight is to simply take an hour when you wake up and at night before going to bed. If you choose to do it this way, then you must ensure that you are ready to be awakened in the night. The most important thing to know when to take a laxative to lose weight thing is to make sure you have something in your system, no matter how small it is, just something that can go.
Now, if you have suffered from constipation or have irregular bowels then, no need to eat full meals and waste that have not yet accumulated in your body can be removed with a laxative. Basically, all that happens when you take laxatives to lose weight is that laxatives water remaining in the stomach and then passes through the intestines and gets the leftovers. Now a laxative can not completely empty the large intestine, but it is clean enough to make your stomach flat and the weight comes off.
So if you decide that this is the path you want to take to lose weight, so make sure you have devised a plan, and are near a bathroom because it will not only lose weight but you go the bathroom too. To take laxatives healthy, it is important to take for supplements that restore important antioxidants for the body. Hoodia supplements help improve the metabolic rate at which the body burns calories and restores important vitamins for a healthy body. You can start losing weight with laxatives after the Master Cleanse Diet Instructions
Hi,
ReplyDeleteThis sounds like a good and safe way to take laxatives to lose weight. I was wondering. If you take laxatives in these ways, will the weight you lose STAY off so that you can MAINTAIN it?
I have laxatives, and if this will help me lose excess weigh and keep it off, as long as it's safe, I'll give it a try. I would just like to know.
Also, how can you tell the difference between water weight and fat weight?