Thursday, July 4, 2013
There is a very important difference between coaching his abs and properly train their abs.
As with other muscles, we must try to work properly, and not stupidly chain exercises without knowing what we are doing.
There are some things that should not be forgotten, like all other muscles, such as the making of a true voluntary contraction. If you really make a voluntary contraction of your abs, you will find that you will have trouble to do more than fifteen to twenty repetitions.
The order of exercises and their choice is important to avoid useless exercises. You will also learn how to do it properly and without error.
And of course, nutrition is an important element to have beautiful abs!
By following these tips.You will see as you progress on your abs again! And, do not forget one important point: the abdominal muscles are like any other. Train them in the same way as your other muscles and you will see just as they progress.
See More Exercise machines for abs
Work the abdominal muscles
Great Tips on Lower Abs Workout
Hey,
ReplyDeleteI’ve just been reading your blog and loved your thoughts on how to improve your workout for abs?
I actually have another reason for contacting you today though…
I am currently managing a few supplement products in the bodybuilding and fitness market, and our products are converting like crazy.
Here is a link to our website www.gymjunkiesnutra.com
I do believe you can monetize your posts by promoting our products alongside your articles.
A lot of our promo partners with blogs are doing the same and it’s really working well for them
We are paying 10% in commission, and offer plenty of discounts and deals you can use to entice your audience.
We also provide marketing materials (banners, text links) you can use in your marketing campaigns
If you are interested in doing a promo for gymjunkiesnutra, I would really appreciate it and will do anything I can to help you out.
To sign up and get your affiliate link please head to the link below
http://www.linkconnector.com/affiliateprogram.htm?mid=137366&lct=s
Thanks for listening to my proposal and I look forward to hearing back from you.
Thanks,
Alec Mwali